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A member asked:
I have had knee surgery an i had a busted bakers cyst .. i need some therapy things i could do to get me back to working out?
4 doctors weighed in across 2 answers
See physical therapy: See a physical therapist for help. They can set up exercises for you.
Answered 2/27/2018
5.3k views
Depends: If the injury to the knee capsule (bakers cyst) causes a feeling of instability, therapy should begin with range of motion and stability exercise. If you are experiencing pain, water therapy, heat , ultrasound or laser therapy should help. Good luck with your rehabilitation. Don't try running or impact work outs until your knee has control and strength.
Answered 1/21/2019
5.3k views
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