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A member asked:
My anxiety is costing me my career in music. i need help calming down in a panic attack. any ideas or suggestions?
3 doctors weighed in across 2 answers
See a psychiatrist: You have a problem and to overcome it you need to see a psychiatrist/therapist.
Answered 3/26/2013
5.3k views
Performance: Have you considered seeing a psychologist who specializes in performance? There is an ideal zone where you are energized and prepared to take on the challenge of a performance and a psychologist may help you learn to get into and to stay in that zone. There are some psychologists who specialize in performance in the arts and others with a more general speciality in sport & performance.
Answered 7/28/2016
1.1k views
Related Questions
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What are suggested ways to calm down from a panic attack or bad anxiety?
A doctor has provided 1 answer
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Why is it that when I have high anxiety that I feel so close to panic attack but one want come? My anxiety goes up and down.
A doctor has provided 1 answer
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