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I have bad public speaking anxiety. Is it a good idea to go for a run beforehand to ease the stress? Or is the added pressure on the heart a bad idea?
Im currently a teen, why is that all of a sudden I felt like my heart was starting To shake right and left violently and then I started to sweat a bit. I was diagnosed with an anxiety disorder and took 2 EKGs and an ultrasound.
I am very grateful for your taking the time to talk to me. I have extreme anxiety and panic disorder. To the point my heart races and sometimes can't?
I live with chronic panic attacks and anxiety for 3 years now and fear developing heart problems. Some doctors say anxiety can cause heart disease, while others say it can not. Which is true? I am really concerned.
I been having heart palpitations for a year now. All blood and heart work up test are normal what else could this be beside anxiety n panic disorder?
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