A member asked:

I will be traveling by bus and i do not want to be snoring loudly. are there any particular positions or things i can do?

2 doctors weighed in across 2 answers

Sleep Study: You should get a sleep study done either at a sleep study center(best) or have your doctor order at home sleep study (as long as it has some form of positional monitoring) to get an accurate diagnosis first. If no sleep apnea your dentist can fabricate a variety of oral devices that can help with your snoring.

Answered 12/9/2013

5.3k views

Thank

Oral appliance: See your dentist about a snoring appliance. It protrudes the lower jaw and opens the airway behind the tongue. This reduces the velocity of the air going to and from the lungs and that can eliminate snoring. They have some over the counter devices in the drug store that can be made at home.

Answered 2/10/2013

5.3k views

Thank

Related Questions

A member asked:

Can you tell me how to cure loud snoring?

5 doctors weighed in across 3 answers

A member asked:

What can I do for a loud snoring problem?

2 doctors weighed in across 2 answers

A member asked:

Need a way to block out really loud snoring?

2 doctors weighed in across 2 answers

A member asked:

What can I do to stop or reduce loud snoring?

3 doctors weighed in across 3 answers

A member asked:

How can you tolerate a loud! irritating snore ?

3 doctors weighed in across 2 answers