Is a saturated fat and cholesterol rich diet with veggies limited fruit and little to no grains healthy? if not i feel the best on this lifestyle why?

See below: Because you feel good on the diet does not mean it is good for you. People feel good on cocaine also! Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form.