A member asked:

Is the juice diet healthy? you do it 6 times a day and only drink the juice you make out of multiple fruites and veggies. how long is okay for this

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

This can be healthy: If you add in protein - rice protein is easily digested. Cleanses of this type are often done for 3 days or a little longer. Shouldn't be done without knowledge of what you are doing. For instance - do you know if it is ok to juice apple seeds? What rinds can be juiced and which shouldn't be? How do you clean vegetables. Too many fruit juices can be too much sugar. Juices must be freshly juiced.

Answered 5/17/2016

4.3k views

Thank

Related Questions