A member asked:

Will adding half a grapefruit to your breakfast help with weight loss?

A doctor has provided 1 answer

Substitution: Grapefruit is a good citrus fruit. Eat the pulp too. There is nothing specific about grapefruit, but if that 1/2 grapefruit is a substitute for bacon/eggs, then it will certainly help with weight loss.

Answered 5/10/2013

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I eat grapefruit for breakfast. Should i eat protein with, before, or after?

4 doctors weighed in across 2 answers