A 38-year-old member asked:
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healthy breakfast choices for weight loss?

1 doctor answer
Dr. David Sneid
40 years experience Endocrinology
Things you like: Eat what you like and what's healthy. Eat a smaller portion at each meal and exercise more frequently to lose weight. All foods contain calories; eat a smaller amount than you burn off and eat them intelligently.
Answered on Jul 4, 2018
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1 comment
Dr. H Robert Silverstein
Specializes in Cardiology
Above is correct. Always try to have as much unprocessed, ideally organic, whole foods. HRS, MD, FACC
Jul 4, 2018

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