Get Virtual Care
For Businesses
About Us
A member asked:
Is it better to workout in the morning or at night? is it true your metabolism is sped up the 1st few hours after exercising?
A doctor has provided 1 answer
It II great to work : Out any time on a daily basis but morning workouts may give you an extra energy boost for the day and help to control your appetite while a night workout may make it harder to fall asleep depending on the timing. Your metabolism is boosted by a workout.
Answered 2/27/2013
5.3k views
Thank
Related Questions
A member asked:
I have messed up my metabolism with trying every diet out there. 40y/o female 5'6" 200 lbs. How can I speed it back up & have energy to workout?
A doctor has provided 1 answer
A member asked:
Could my metabolism have adjusted to the amount of time i spend exercising ? My body just expects an hour of cardio every day. I gain weight if i do
A doctor has provided 1 answer
A member asked:
I don't eat much but im still gaining weight, how can i speed up my metabolism other than exercising?
A doctor has provided 1 answer
A member asked:
Does under-eating or over-exercising slow metabolism?
4 doctors weighed in across 2 answers
People also searched for:
Is it true that our metabolism begins to slow in our 30s? What are some ways to increase it again? Cardio workout? Strength training? Diet changes?
Can an anaerobic workout give your metabolism a boost for 24 hours?
I've had total thyredoctomy. The benefit of the metabolism booster provided by exercise in the hours following the workout would still apply to me?
Is it ok to create a workout routine that makes sure i never go 12 hours without excercise? How can a speed up my metabolism to its maximum limit?
Would I have difficulty gaining weight from eating whatever if I have a high metabolism, and i workout regularly (i even have around 10% body fat)?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
