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A member asked:
Am i gonna lose any weight if i eat from 8am stop at 4pm and do this all the way until summer? with no exercise?
A doctor has provided 1 answer
It depends!: If you are eating a low fat, low carb, high fiber diet with a limited number of calories, you can lose weight. If you are eating fast food from 8am to 4pm, you're on your own! exercise will help you with weight loss and weight maintenance. I would recommend dividing your calories up and eating every three hours while awake, and exercising regularly. Good luck. Lgromkomd.
Answered 9/28/2016
5.3k views
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