A member asked:

What are some workouts that will challenge my muscles?

A doctor has provided 1 answer
Dr. James Courey answered

Specializes in Prosthodontics

Insanity/P90X: Pizzawizardii, I am training for 2 tough mudders this year and i love shaun t's insantity, which require no equitment but an excellent pair of sneakers and p90x which challenges you at your own pace. Be sure to check with your physician before starting a workout program, however, either of these will challenge even the most fit person. Best of luck!

Answered 10/8/2013

5.3k views

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