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A member asked:
Any recommended exercise routine that can help me sculpt my body?
A doctor has provided 1 answer
It Depends..: ....On your present fitness level, your degree of motivation, and general health profile. Assuming all are high, a program such as p90x (in-home dvds) will cover all bases (routines, nutrition requirements, rest) and can be done within an hour, 6 days/week. Body sculpting is doable but requires discipline, consistency, focus and careful attention to diet. No exceptions! it's worth it!
Answered 10/10/2013
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I am 25 and unmarried. According to my body my breast size is not good i wana enlarge my breast size. Kindly recmmend me any exercise or any other tip?
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