A member asked:

What's the best exercise routine that works out the entire body?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

No one best: However, there are several routines that target multiple areas of the body. An example would be the crossfit exercise routines which require multiple muscle groups in each workout.

Answered 3/26/2013

5.6k views

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Any recommended exercise routine that can help me sculpt my body?

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