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A member asked:
My sister is 15 she weighs146 pounds she wants to lose weight she's been eating less & excersing but nothing seems to work help me so i can help her?
A doctor has provided 1 answer
What is her height: The answer depends on her height calculate her bmi...She my only need a few lbs in order to lose weight exercising is not the only answer, decrease your carbohydrate intake, increase your water intake, increase your protein intake. If you're eating grains you are only increasing your carbohydrate intake. You can learn more by going to www.Weighstation.Net.
Answered 8/27/2013
5.3k views
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