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A member asked:
I weight 131. i want to lose 10 pounds. if i work out for 30 min each day, how long will it take me to lose the 10 pounds?
A doctor has provided 1 answer
Varies: Calorie consumption is one part of equation, calorie intake is the other. So determine how much calories you have to burn to lose ten pounds, you need to figure into it your calorie consumption as well.
Answered 11/9/2015
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