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A member asked:

Could you send me an article link for whole plant food diet?

A doctor has provided 1 answer
Dr. Connie Topliff answered

Specializes in Family Medicine, Board Certified

I'm not sure if you: Are wanting a vegetarian or vegan diet? Some resources i like are 'engine 2 diet', forks over knives, book 'eat to run' by scott jurek. 'fat chance' by robert lustig md isn't vegetarian per se, but a lot of good thoughts. Whole foods (the grocery store) has a wonderful app w great recipes.

Answered 4/24/2015

5.3k views

Thank

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Im vegan and pregnant. My prenatal contains 150 mcg of iodine. Since I do not eat fish or dairy, all of my diet is plant based food. Until I realized yesterday, the salt I was using wasnt iodized. With my prenatal, have I beengetting enough iodine?

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A member asked:

Which testshould I try..for food intolerance or for celiac disease?Ive been having gut issues,mainly constipation,Im on a plant-based diet,it cant be lactose intolerance,Im trying to eliminate other foods..maybe IBS(?) tests are expensive help:?

4 doctors weighed in across 4 answers

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