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A member asked:
Do vitamin c tablets really do anything if you take them every day?..
A doctor has provided 1 answer
REALLY many things: You may not feel different day to day taking vitamin c but it has great value as an antioxidant & helps prevent & treat many illnesses, including asthma, allergies, cardiovascular disease, strokes, a wide variety of cancers, cataracts, glaucoma, complications of diabetes, parkinson's disease & complications of pregnancy. It improves immune function & helps us handle stress. See comment for links:.
Answered 12/10/2013
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A member asked:
I have low Vitamin D. I get little to no sunlight exposure. I need about 7,000iu per day. I have 10,000iu capsules. Can i take 100,000iu every 2 weeks?
A doctor has provided 1 answer
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