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A member asked:
Is it safe to take 10,000 mg of vitamin c every day?
A doctor has provided 1 answer
No: The recommended daily allowance is 90 mg for men and 75 mg for women. High doses of vitamin C (greater than 2000 mg/day for adults) may cause kidney stones, nausea, and diarrhea
Answered 11/21/2018
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