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A member asked:
Sir i want to stop smoking but i can't able quit it?
3 doctors weighed in across 2 answers
There are many ways: Smoking quit rates are almost doubled in people who go to a formal smoking cessation program. 1-800-quitnow or your local american lung association or american cancer association can help locate one in your area. Medications, ranging from nicotine replacement therapies (patches, gum, lozenges), to bupropion and Chantix may also be helpful in many people. Talk to a doctor, and get help quitting.
Answered 10/4/2016
5.3k views
Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great, and has proven to be the most successful method overall. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!!
Answered 6/7/2016
3.5k views
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