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A member asked:
I think i have panic disorder, and during school, there is one thing u wish i knew, what is the best thing to do during a panic attack?
A doctor has provided 1 answer
Professional eval: If you think you have panic disorder, you should get an evaluation, in person, from a mental health professional. Cbt (a type of therapy), medication, or both may help. Then you'll have strategies for how to deal with the panic if and when it happens again.
Answered 4/19/2016
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