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A member asked:
My hair changes to worse.blood tests are fine.i eat one meal, seldom have two.i don't eat fruits, vegetables, meat, or fish.plz give me vitamins that help?
A doctor has provided 1 answer
No such thing: Please if you want real help you will have to take the advice. If you want good health you need to be eating nutritionally. There is no vitamin in the world that will make up for malnutrition or the lack of proteins. You need to eat at least 100 grams of protein per day.
Answered 4/10/2016
4.2k views
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