A member asked:

Food which can reduce tummy fat?

A doctor has provided 1 answer

See below: While there is no food that reduces tummy fat, if you want to lose weight, cut out fast food, fried foods, foods high in sugar, foods containing white flour and eat lots of green and brightly colored vegetables, beans, lean protein sources like lean chicken, more fish and you will likely lose that belly fat. See dr. Joel furhman's book eat to live for more guidance.

Answered 1/16/2013

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