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A member asked:
Was my dinner healthy? it was spinach leaves, 1 boiled egg, prolly about a cup of lima beans, some light italian dressing. i am an 18 year old male.
3 doctors weighed in across 2 answers
Yes: Sounds great. A diet rich in vegetables and legumes (beans, peas and peanuts) is typically a very healthy way to eat.
Answered 12/9/2013
5.4k views
Thank
Yes: Carbs, protein, fiber, not much fat. Sounds healthy to me.
Answered 10/4/2016
5.4k views
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