A member asked:

Was my dinner healthy? it was spinach leaves, 1 boiled egg, prolly about a cup of lima beans, some light italian dressing. i am an 18 year old male.

3 doctors weighed in across 2 answers
Dr. Adam King answered

Specializes in Internal Medicine and Pediatrics

Yes: Sounds great. A diet rich in vegetables and legumes (beans, peas and peanuts) is typically a very healthy way to eat.

Answered 12/9/2013

5.4k views

Thank

Yes: Carbs, protein, fiber, not much fat. Sounds healthy to me.

Answered 10/4/2016

5.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more