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A member asked:
I am trying to lose weight & i don't know where to start. can u help me?
A doctor has provided 1 answer
See a nutritionist: It depends how heavy you are and how many pounds you need to loose. You can start from seeing your internist to have a physical exam, calculate bmi, have blood work done and establish your goal. Then see a nutritionist for guidance.
Answered 1/12/2015
5.4k views
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