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A member asked:
I dont know if this is the correct forum for this but im trying to lose weight without achieving the bobble head appearance if that makes sense? i all ready have it sort of. how is that accomplished?
A doctor has provided 1 answer
Bobble head??: Not sure I know what you mean. However, it is important to keep in mind that spot fat loss does not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active.
Answered 8/13/2019
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