I am a uc patient and feel lethargic?plz suggest names of multivitamin and iron i can take?

Many choices: There are many good multivitamins but i favor those that have the l-5-mthf form of folic acid. One of the best is ultranutrient by pure encapsulations. Ultra preventive x by douglas laboratories is also great. I advise the iron bisglycinate form of iron. Many people with uc have food intolerances; avoiding some foods may help. Consider the fodmap diet- see comment for more on this:.