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Lynx, OH
A 23-year-old female asked:

How much is a serving?

1 doctor answer2 doctors weighed in
Dr. Nicole Bressler
Dr. Nicole Bressleranswered
Emergency Medicine 10 years experience
Read Labels: If you are reading the nutrition labels, it will tell you how much is considered a serving. This varies depending on the food. For example, it might say that there are 170 calories in 1 serving of potato chips. It would then say that 1 serving is 16 chips or 2oz, etc. There is no one serving size. It depends on the food. Serving size could be listed in oz, ml, cups, etc.
Last updated Oct 31, 2016

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