A member asked:

I stopped eating meat when will i lose weight?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

You may not-depends: Research shows that on average vegetarians consume 500 less calories a day than meat-eaters & this will lead to weight loss, but it depends on the details of your diet. If you eat lots of french fries, sodas & ice cream you might be vegetarian but won't lose weight. Eating lots of vegies and limiting sugars & grains will help. See http://weightloss.About.Com/cs/nutrition/a/aa092903a.Htm & comment:.

Answered 12/9/2013

5.4k views

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