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A member asked:
Im 18 and stopped eating red meat for about 1 year. i lost weight but why does my weight change every morning within a range? it varies from 39.3 - 40 kg. is it normal?
2 doctors weighed in across 2 answers
Normal: If your weight was always exactly the same I would want to make sure you weren't a robot. (Not really) It is normal to have minor weight flucuations. But it looks like you only weigh 88 pounds - do you just have a tiny stature or are you underweight?
Answered 7/4/2020
64 views
Ascertain BMI: Agree with Dr. Fowler. You should figure out your BMI and try to maintain it between 18.5 and 24.5. Go to this site for a BMI calculator. https://www.calculator.net/bmi-calculator.html Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!
Answered 7/4/2020
64 views
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