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A member asked:
Low blood sugar and bp.whats best way to lose weight.i eat lean meats and veggies and i get weak and hungry i end up eating more.im 5'2 140 pounds.
A doctor has provided 1 answer
Exercise: Exercise and stick to your diet. Only you can make the difference in what you eat or don't eat. With practice, you can learn to overcome the hunger pains. They diminish greatly after the first five days, so make it your goal to stick to your diet very strictly for the first five days. Everyone gets a bit more tired from exercise and dieting. Take a nap. Good luck!
Answered 8/27/2013
4.9k views
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