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A member asked:
How fast can i lose weight when avoiding carbs and eating veggies and meat, wholegrains and complex carbs?
2 doctors weighed in across 2 answers
You don't : want to lose weight too fast. It'll just come back with interest. See a physician or nutritional therapist and get on a lifestyle modifying program that will allow you to keep the weight off for life.
Answered 8/14/2017
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At loss: It depends on your wt .The heavier you are the the easier it is to lose wt.
Answered 7/6/2018
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Related Questions
A member asked:
I'm on a homely diet since April : Low fat, Medium Carb & veg protein. Low on Ani protein, no red meat, No fast food, greasy/fried food. High Veg, Fruits. Brisk walking. I lost 13 lbs in this tenure. Is this normal loss or I am seriously ill inside?
4 doctors weighed in across 3 answers
A member asked:
I am on a easy diet since March. Low Fat,Carb,protein. More salads, fruit/vegs. No fast/fried food,meat/Alc.Only brisk walking. I hv lost 13 lb/4 months. I hv problms with Acid reflux, indigestion, gas, soft stool. Scared if this wgt loss due to ca?
2 doctors weighed in across 2 answers
A member asked:
I'm on a homely diet (low fat/oil, moderate carb/protein) frm April. No Red meat/alcohol/fast food/fried fd. I'v probs with acid Reflux. Bit High SGPT/SGOT/Bilirubin,PANC-OK. HB-14. I'v lost 14.5 lbs since April mid. Is the WGT loss OK or due to CA ?
2 doctors weighed in across 2 answers
A member asked:
Losing weight too fast? Stopped eating meat and sweets. 3 meals a day, no snacks. Eating fruits, veggies, eggs, beans. Losing 5 lbs per wk. Goal 20.
A doctor has provided 1 answer
A member asked:
How many carbs does 30% lean hamburger meat have per serving and what is considered a serving?
A doctor has provided 1 answer
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