Get Virtual Care
For Businesses
About Us
A member asked:
I am 28 yrs & my bmi is 29. please guide me on effectiveness of products like herbalife in losing weight and keeping the body fit and healthy ?
3 doctors weighed in across 3 answers
If weight stable..: Works better than eating 100 calories less each day than you're used to eating to lose 1 lb/ month lose 2 lbs/ m if eat 200 cal less each day- that's = 2 pieces of bread or its equivalent each day less save yourself some money!
Answered 10/6/2013
5.4k views
Lifestyle change is : Key more tha anything commit to making sustainable changes to diiet and exercise your goal is to get to bmi 25 or less.
Answered 1/5/2013
5.4k views
Herbalife: Herbalife is a company that makes all kinds of products, and you would need to look carefully at each one to decide if it would be safe and helpful for you. I agree with my colleagues that sustainable weight loss and maintenance depend more on healthy eating and exercising than relying on external diet pills and processed "diet" foods. You will end up spending more money taking those also.
Answered 12/9/2013
5.4k views
Related Questions
A member asked:
Hi,Is it safe to start a keto diet if my BMI is 21.7 (192 cm,79.83 kg),because I'm worried if I'm gonna lose more weight ,even though my diet is already healthy ?
A doctor has provided 1 answer
A member asked:
Can you tell me how much weight do I need to lose to get to healthy BMI (weight)?
A doctor has provided 1 answer
A member asked:
Is losing weight safe during pregnancy if you're already overweight (BMI=30)? I had already started a healthy/balanced eating plan and exercise.
A doctor has provided 1 answer
A member asked:
I am 5'4 and 131 lbs. I eat healthy and dance at a professional dance studio 9-12 hours a week. Should I consider losing weight because of my bmi?
A doctor has provided 1 answer
People also searched for:
My BMI is normal (about 22), but my body fat is high for my age & height (about 30% according to a digital scale). Do I need to lose weight?
My BMI is 18 & so I am classed as underweight. I am trying to be more healthy&fit, so if i lose a couple of pounds would this be bad for my health?
My BMI is 26.....does wALking for 30 mins a day help mr lose weight and get fit???
If my BMI says Im overweight but Im fit and have a lot of muscle. Am I unhealthy, do I need to lose weight?
I had a body analysis done and my body fat is 31.4% but BMI is normal. I weigh 65kg and height is 165cm. How much weight do I need to lose.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
