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A member asked:
Hi,is it safe to start a keto diet if my bmi is 21.7 (192 cm,79.83 kg),because i'm worried if i'm gonna lose more weight ,even though my diet is already healthy ?
A doctor has provided 1 answer
Before: Before altering your diet to one that may be stressful, run it past your GP. There are many other health considerations to be evaluated besides BMI
Answered 6/9/2018
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