A member asked:

Is rock climbing an effective way to tone and build lean muscle?

A doctor has provided 1 answer
Dr. Chevies Newman answered

Specializes in Obstetrics and Gynecology

Take it slow but rock climbers are well conditoned athletes, have to be, especially before you learn the most energy efficient moves. Try it out, its why the walls are found in so many gyms.

Answered Jan 12, 2013

5.4k views

Thank

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