Get Virtual Care
For Businesses
About Us
A member asked:
Is rock climbing an effective way to tone and build lean muscle?
A doctor has provided 1 answer
Oh yeah: Take it slow but rock climbers are well conditoned athletes, have to be, especially before you learn the most energy efficient moves. Try it out, its why the walls are found in so many gyms.
Answered 1/12/2013
5.4k views
Thank
Related Questions
A member asked:
What would you suggest to help me lose fat, tone your legs and gain lean muscle in about 3 weeks?
A doctor has provided 1 answer
A member asked:
Hi, i want to get protien powder! i want to get toned nd shaped body like lean muscle.. So for tat I have to protien powder. So can u tel me which is?
A doctor has provided 1 answer
A member asked:
What can I do to release my muscle pain after climbing a mountain?
A doctor has provided 1 answer
People also searched for:
To achieve tone, sculpted muscles, and overall leanness, is it better to do isolated workouts or a full body work out?
If i want to tone up (build muscle) and be lean, what would be an ideal lifestyle diet? I am 5'6 122 lbs with 19-20% body fat (goal 17-18 % body fat)
What are some effective exercises to tone stomach muscles?
How can I increase my muscle tone the fastest. I'm a skinny frail guy and I would like to gain some muscle tone like the athletic type lean not bulky?
What exercises are suitable for healthy teens looking to get lean muscle and tone up? Any sports or activities or classes?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
