Pull ups!!!!!!!!!!!!: Make sure you can do pull ups from a dead hang with no kipping. Maximumize the number of pushups and sittups you can perform in a sitting. Run, run, run - with and without a pack. Work on agility, strength and speed. Find some obstacle courses to practice. If you are over the militaryentry level weight - that needs to be tackled asap.
Answered 9/28/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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