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A member asked:

Adult fitness boot camp question - are they safe or might you get overworked and injured?

A doctor has provided 1 answer

Possibly: The ones that are worth their salt have a well designed selection process for members.

Answered 10/3/2016

5.6k views

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Tibial stress fracture. Doc said wear boot when possible, don't put stress on it. Is cycling ok to maintain fitness? Walking some w/out boot bad/ok?

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I'm a 62 yr old male going to boot camp 2x week, walks. 4 mi. Day and bikes about 12 mi. Week but still gaining weight . Daily calories are 1300?

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Hi, i injured my talus in a car accident-had surgery in aug-recently i've had a very deep pain there that takes my breath away. I'm in a boot. Ideas?

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