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A member asked:
What are some good workouts to prepare for air force boot camp?
A doctor has provided 1 answer
See below: Running for stamina, weight lifting for strength, pushups, situps, flutter kicks, hello darlings, jumping jacks, stretching, lunges etc. Start preparing as early as possible and make sure that you are within entry level body fat/ weight standards.
Answered 2/1/2013
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