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A member asked:
Are there any eating programs that can help you lose weight fast?
A doctor has provided 1 answer
Yes and no: No such thing as an "eating program". Most americans have an appalling diet. Get rid of all forms of sugar, beer, alcohol in other forms, desserts, cookies, baked goods, candy, ice cream even commercial fruit juice. Stick to god made food. I know it is hard but that is an answer that you accept or reject. Neither is it a matter of "cutting back". Only "cold turkey"works.
Answered 9/17/2013
5.4k views
Thank
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