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A member asked:
I am 70 lbs overweight but still can't stop eating sweets. what is a safe and fast weigh to lose the weight?
A doctor has provided 1 answer
Appetite Suppression: Remain physically active. Hydrate with at least 8 8 ounce glasses of water per day. Reduce junk carbohydrates. Calories burned should exceed calories ingested. Consider arricular (ear) acupuncture for appetite suppression.
Answered 10/4/2016
5.3k views
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