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A member asked:

I am 70 lbs overweight but still can't stop eating sweets. what is a safe and fast weigh to lose the weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Appetite Suppression: Remain physically active. Hydrate with at least 8 8 ounce glasses of water per day. Reduce junk carbohydrates. Calories burned should exceed calories ingested. Consider arricular (ear) acupuncture for appetite suppression.

Dr Pappas agreed

Answered 10/4/2016

5.3k views

Thank

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