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A member asked:
Is it recommended for people with anxiety issues to take up anusara yoga?
5 doctors weighed in across 2 answers
Maybe: Generally yoga, including forms of hatha yoga, are helpful for anxiety. There is not enough information for me to comment specifically about anusara yoga, but we often recommend yoga to our patients with anxiety.
Answered 1/17/2014
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Yoga: Along with other modalities of treatment, yes, yoga can be complimentary.
Answered 12/12/2012
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A member asked:
48 hr holter, echo, ekgs, blood tests - all good. Still having heart palpitations that started randomly. I work out, do yoga, eat super healthy, drink plenty of water. I do have anxiety. What else can I do to get rid of palps? They scare me so much?
2 doctors weighed in across 2 answers
A member asked:
I feel like I have a racing heart when i get up. 37/no smoke/drink. Echo/stress/ecg normal. Yoga regularly. Anxiety disorder. On paxil (paroxetine). No caffeine ?
4 doctors weighed in across 2 answers
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