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A member asked:
Can anusara yoga help with weight loss?
3 doctors weighed in across 2 answers
Yes: Yoga teaches self restraint.
Answered 12/26/2012
5.4k views
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Anusara yoga: Yes, but it is a more static form of Yoga then some others,so effects are not usually dramatic.
Answered 6/6/2017
677 views
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A member asked:
How often do I have to do yoga and how long to achieve weight loss?
7 doctors weighed in across 2 answers
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