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A member asked:
What foods can jump start your metabolism and help you lose weight?
A doctor has provided 1 answer
Meat and veggies : Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then increase your Insulin levels. High Insulin levels will impair thyroid metabolism and slow down your metabolism.
Answered 6/25/2014
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