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A member asked:
Are their any programs out there for someone who has constant anxiety and panic attacks because of the medical problems they have?
3 doctors weighed in across 2 answers
Support group: There are support group depends what kind of medical condition you have it is common with medical condition to have anxiet and depression again you did not mention about your medical condition be more specific.
Answered 3/26/2013
5.4k views
MBSR Groups: Mindfulness-based stress reduction (mbsr) programs are offered all over north america, and involve 8 weeks of instruction in methods to help you with anxiety, pain, and other kinds of distress. It is the beginning of a lifetime practice. There are many in-person programs, and also some online ones -- but in person is better for connecting with others, of course. Google "mbsr programs" and see!
Answered 12/9/2013
5.4k views
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