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A member asked:
Foods to stay away from to lose weight? easy things to do to burn fat?
A doctor has provided 1 answer
No easy answer!: Don't waste your money on "fat burners", laxatives, "cleansers", or anything else that promises an "easy way to lose weight." there is no safe "easy way"--you put your health at risk if that is the approach you choose. The only meaningful approach that is safe is appropriate exercise & making healthy food choices (avoid junk food & sugary drinks, watch portion size, moderate alcohol). Sorry.
Answered 12/2/2012
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