A member asked:

When trying to lose weight quickly, you should burn off more than you consume. what kinds of food should i eat without a lot of calories?

A doctor has provided 1 answer
Dr. Ronald Krauser answered

Specializes in Rheumatology

Protein is best (vegetables, fish, poultry). Avoid carbohydrates (bread, pasta, sweets desserts, junk food).

Answered Aug 6, 2013

5k views

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