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A member asked:
Can you tell me are diet pills, fat burning powders really necessary in losing weight?
A doctor has provided 1 answer
Diet pill: My philosophy is that the best way to lose weight is not by dieting or a pill, but by changing your lifestyle to a healthier one. You don't need a drastic diet. Make small changes. Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, ; start doing some cardiovascular exercise. Most physicians wouldn't suggest a diet pill.
Answered 4/1/2014
4.3k views
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