A member asked:

I have bad leg cramps every night. why is this and what can i do my toes curl up feet turn sideways?

3 doctors weighed in across 2 answers

See below: Could be due to dehydration or over use syndrome. See a doctor.

Answered 12/18/2019

5.3k views

Thank

Make sure you are : Well hydrated and don't have a magnesium or potassium deficiency....

Answered 8/2/2014

5.3k views

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