A 44-year-old member asked:
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Which foods contain folic acid?

1 doctor answer
Dr. Barbara A Majeroni
Specializes in Family Medicine
Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts.
Answered on Nov 30, 2014
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Related questions:

A 48-year-old member asked:
Dr. Rick Kirschner
39 years experience in General Practice
Lots of them!: Green leafy veges, aparagus, citrus, avocado, broccoli, beans, seeds, nuts, beets, carrots, corn, squash.
1
1 thank
A 40-year-old member asked:
Dr. Bruce Pierce
28 years experience in Obstetrics and Gynecology
Green leafy vegetabl: Like broccoli and spinach. It is a b vitamin that prevents spina bifida but in general your body needs it for overall good health.
1
1 thank
A 43-year-old member asked:
Dr. Ronald Krauser
51 years experience in Rheumatology
Greens: Green leafy vegetables.
1
1 thank
A 53-year-old member asked:
Dr. Michael Rockwell
32 years experience in Psychiatry
Leafy greens: Folic acid is coming from 'foliage' so think greens, lettuces, etc.

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