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A member asked:
What food is high in folic acid supplement?
A doctor has provided 1 answer
Folic acid/folate: Folate (folic acid) is present in green, leafy vegetables, fruits, grains, cereals, nuts, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects of folate, (folic acid) but is more bioavailable and therefore relatively more effective.
Answered 6/25/2014
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