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A member asked:

What food are high in folic acid and b vitamins?

A doctor has provided 1 answer

Different sources : For different viamins. Thera are multiple types of b vitamins, B12 is present only in animal proteins, including dairy. For detailed information on sources of vitamins and minerals see this site. http://www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources.

Answered 6/24/2014

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